Hello creative soul,

It’s May so we’re up and running with our brand new free yoga and meditation challenge for the theme of CREATIVITY.

Try this kundalini yoga pose to help you bring more creative flow into your life:


If you have even 90 seconds extra time in your day you can follow it up with this short meditation to boost your creativity:


Enjoy and share how you get on with hundreds of others participating by joining my free bliss-seekers group.





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