by lovemindbodyheart | Jul 9, 2014 | blog, health & fitness
Turn your oven on to 200 degrees Celsius/gas 6. Place 2 red peppers on a roasting tray in the top of the oven. While these cook, chop 2 onions finally and 8 garlic cloves roughly chopped into a frying pan on a medium heat. Fry until golden. Turn the head down and add...
by lovemindbodyheart | Jul 2, 2014 | blog, health & fitness
No time to create a full meal? Try these delicious, healthy avocado snacks. Pop some rice cakes on a plate (go wholemeal, check the salt isn’t high) Mush up some avocado. Add a squeeze of lemon juice and grind some black pepper over it. Spread into your rice...
by lovemindbodyheart | Apr 9, 2014 | blog, health & fitness
Quarter tomatoes (I used cherry tomatoes) Add a finely chopped garlic clove with a little chilli powder & a pinch of ground cumin & some freshly ground pepper. Add olive oil and a small handful of fresh coriander. Enjoy!...
by lovemindbodyheart | Apr 5, 2014 | blog, health & fitness
Place some vegetable stock cubes in hot water in a pot with half a chilli, 4cm of ginger finely grated, 1 cinnamon stick and the grating of lime zest. Simmer for 20 mins. Cook the rice noodles and toss with a bit of oil. Squeeze juice into the stock from one of...
by lovemindbodyheart | Apr 3, 2014 | blog, health & fitness
Sizzle a chopped onion in a pan until soft. Add a chopped clove of garlic, some chopped coriander leavers & 5 tablespoons of curry powder. Cook for a few minutes. Add the onion mix, a can of chickpeas & some toasted walnuts. Tip into a bowl and mix in 1...
