by lovemindbodyheart | May 4, 2014 | blog, spiritual
Enjoy this month’s meditation video to invoke a meditative state. If you want to know more about the mantras we tune in and out with and how to sit cross legged you can read more here ...
by lovemindbodyheart | Mar 29, 2014 | blog, spiritual
Sat nam! Enjoy the kundalini yoga meditation to calm the heart below!