by lovemindbodyheart | Aug 6, 2014 | blog, spiritual
Dearest hearts, When I first discovered kundalini yoga I had no idea about kundalini energy, chakras or the aura. I had read books on chakras before but had never really taken them in. Even in the first couple of years of practicing kundalini yoga, I never concerned...
by lovemindbodyheart | Jun 4, 2014 | blog, spiritual
Dear YOU, So maybe you’ve been thinking that you’d like to try yoga and meditation. Or maybe you keep hearing about yoga and meditation but you’re not sure what they can do for you. Here’s the lowdown, dearest! What you get from a yoga...
by lovemindbodyheart | Mar 29, 2014 | blog, spiritual
Sat nam! Enjoy the kundalini yoga meditation to calm the heart below!
