Dearest fellow human beings,

In light of recent events around the world, not just in Paris, I wanted to share a meditation which always helps me through challenging times. When I see us hurting each other – it hurts deep into the core of who we are. We are all parts of the universe being expressed as humans, so when we hurt each other we hurt ourselves.

At these times I meditate on healing in the hope that we will heal ourselves and others and come back to the beauty of our souls and universal soul.

Meditate with me, with the healing meditation RA MA DA SA SA SAY SO HUNG.

Let’s heal ourselves and remember to show love for the whole world when it hurts – not just the West.








{Link to meditation video}

Love light Raeeka (1)

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