Would you like to practice kundalini yoga but not sure about a group class environment?
10 amazing benefits of kundalini yoga:
- become more flexible + toned
- improve the health of your organs
- better digestion + elimination
- clear + focus your mind
- connect to your highest self / spirit
- be the best version of YOU, daily
- enhance your intuition
- build resilience for stressful times
- relax the body + mind
- manage emotions
In a private session we can focus on your specific requirements. I will build a session based around your goals and physical requirements.
If you’re asking yourself if kundalini is for you the answer is yes. Try a class with Raeeka, I was hooked after my first one.
Once you’ve made payment I’ll be in touch to arrange your session.
Any issues please email info@lovemindbodyheart.com