I was recently asked how best to structure your kundalini yoga practice when you can choose from thousands of yoga sets and meditations. It can feel a little overwhelming, so here’s a quick video answering some of these questions:

One of the best way to navigate your way through this powerful technology is to join me in Blissful Life Yoga for just $11/£9 per month and be supported in your journey with it.

Love & Light

Raeeka xo

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