by lovemindbodyheart | Jan 24, 2018 | blog, love and romance, spiritual
In kundalini yoga we LOVE mantra. We can’t get enough of it. Mantra means projection of the mind, so we are chanting to raise our vibration to a higher level. I thought I’d share with you this week a mantra for positivity: EK ONG KAR SAT GUR PRASAD SAT GUR...
by lovemindbodyheart | Jan 17, 2018 | blog, love and romance
Check out my brand new short video exploring this quote and how kundalini yoga can aid you in authentic relationships: If you’re ready to give this a try and focus on love & relationships, then check out my free meditation videos below: We’ll be...
by lovemindbodyheart | Jan 10, 2018 | blog, love and romance, spiritual
Check out my short video with tips and information on how kundalini yoga can help you with having more loving relationships If you enjoyed this video and want to dive deeper, join me in Blissful Life Yoga for just $11 (£9) per month (cancel anytime) and gain...
by lovemindbodyheart | Feb 3, 2016 | blog, love and romance
I’m strongly of the opinion that the more effective time you put into something, the more you get out of it. It’s interesting that we generally put in a lot of effort into things like our careers, our diets or even our social calendar – but not...
by lovemindbodyheart | Jan 27, 2016 | blog, love and romance
Hey lovehearts, I thought I’d celebrate the month of Valentines in a slightly different way this year. I’m running a 29 day love yourself + love others challenge where we do something good for ourselves + something good for another person every day of...
by lovemindbodyheart | Sep 30, 2015 | blog, love and romance
Dearest lovely ones, Have you ever woken up in the morning with a jolt? What’s the first thing that comes in to your mind when you wake up? Do you feel happy + full of love? Or on edge + full of fear? I have realised that my default setting + immediate reaction...
