by lovemindbodyheart | Apr 21, 2017 | blog, home
Hey beautiful, For those of you that have been reading along this month you’ll know we’ve been reading The Life-changing Art of Tidying to coincede with our HOME theme. In this the author talks about only keeping things that ‘spark joy’ for...
by lovemindbodyheart | Apr 5, 2017 | blog, home, spiritual
Dearest loves, There are many activities that we have to do on a daily or weekly basis that can be perceived as repetitive and dull. Perhaps you procrastinate over cooking or doing the laundry. What household task do you avoid until it’s embarrassing not to do...
by lovemindbodyheart | Mar 30, 2017 | blog, home
Hello sweet one, It’s April and it’s time to start our free kundalini meditation challenge aligned with this month’s theme which is HOME. If you’ve been meaning to get into meditation for a while then this will be perfect for you, it’s a...
by lovemindbodyheart | Oct 19, 2016 | blog, health & fitness, home, spiritual
Aloha stars, Recently people have been asking me how I stay so energetic, positive and motivated. I use a lot of mechanisms, but one of them is my morning routine. I’ve experimented with freestyling my mornings and it just doesn’t work for it. Most days I...
by lovemindbodyheart | Feb 25, 2015 | blog, home
Dearhearts, Getting things done. That’s certainly something we are all trying to do. Whoever we are, we’re all trying to get things done. There’s a certain amount of stress associated with this task. We put a lot of pressure on ourselves to be almost...
