by lovemindbodyheart | Jan 4, 2017 | blog, creativity, friends & social life, health & fitness, rest & relaxation, spiritual
Hey darling ones, One of the questions I’ve been asked about a lot recently is how to build a yoga practice when you lead a very sedentary lifestyle + lack confidence. I’ve broken this down into 5 easy to follow areas. START SMALL One of the biggest...
by lovemindbodyheart | Aug 30, 2016 | blog, friends & social life
This is the question on my mind as 1st September rolls around with FRIENDSHIPS as our theme in the Happiness Library and my free Bliss-Seekers group. It’s an interesting way to pose the question as it retains the accountability with us and sets us free from the...
by lovemindbodyheart | Jun 15, 2016 | blog, friends & social life, work
We’ve gotta love the internet and it’s ability to spread concepts + ideas instantaneously. FOMO is a fairly new acronym to me, although I have a lot of experience dealing with the consequences + realities of what it does to people. Fear of missing out....
by lovemindbodyheart | Dec 10, 2014 | blog, friends & social life
Hello dearests, As somebody who has subscriptions to online accountability + online + face to face personal development groups – I’ve been thinking recently about the value of the network and people you have around you. It doesn’t really matter...
by lovemindbodyheart | Nov 26, 2014 | blog, friends & social life
Dear gorgeous ones, In the run up to Christmas I always start thinking about the new year + what changes I want to make. It’s a good time for reflection. In the UK the nights are colder, the weather is wetter + you can just stay in, hibernate + reflect on...
