by lovemindbodyheart | May 14, 2017 | blog, creativity
Hello creative hearts, Do you feel stuck? Have you lost your mojo? Are you holding yourself back from your creative essence? Grab a piece of paper right now and write or doodle exactly what life would look like if you weren’t holding back anymore. What creative...
by lovemindbodyheart | May 3, 2017 | blog, creativity
Hello creative soul, It’s May so we’re up and running with our brand new free yoga and meditation challenge for the theme of CREATIVITY. Try this kundalini yoga pose to help you bring more creative flow into your life: If you have even 90 seconds...
by lovemindbodyheart | Jan 4, 2017 | blog, creativity, friends & social life, health & fitness, rest & relaxation, spiritual
Hey darling ones, One of the questions I’ve been asked about a lot recently is how to build a yoga practice when you lead a very sedentary lifestyle + lack confidence. I’ve broken this down into 5 easy to follow areas. START SMALL One of the biggest...
by lovemindbodyheart | Apr 27, 2016 | blog, creativity
Often in the rat race of life (if this is how we allow ourselves to perceive it) we can feel as though there isn’t time to be creative. Some of us lose touch with our creativity entirely, almost to the point that we forget as human beings we need to be creative....
by lovemindbodyheart | Dec 23, 2015 | blog, creativity
Dear starry souls, I hope your hearts are full of merriment I hope whatever you believe, whether it’s in a being or magic or nothing that you have some space + time to carry joy in your heart I hope the next few days are full of love + Christmas lights Give...