by lovemindbodyheart | Mar 7, 2018 | blog, spiritual
I was recently asked how best to structure your kundalini yoga practice when you can choose from thousands of yoga sets and meditations. It can feel a little overwhelming, so here’s a quick video answering some of these questions: One of the best way to navigate...
by lovemindbodyheart | Feb 14, 2018 | blog, money/abundance
I totally get the fear on this one from time to time. As somebody who has worked their way up in a full-time role, then taken the leap into part-time and running my own business (and ultimately being purely a business owner with no back up plan) – I can...
by lovemindbodyheart | Jan 24, 2018 | blog, love and romance, spiritual
In kundalini yoga we LOVE mantra. We can’t get enough of it. Mantra means projection of the mind, so we are chanting to raise our vibration to a higher level. I thought I’d share with you this week a mantra for positivity: EK ONG KAR SAT GUR PRASAD SAT GUR...
by lovemindbodyheart | Jan 17, 2018 | blog, love and romance
Check out my brand new short video exploring this quote and how kundalini yoga can aid you in authentic relationships: If you’re ready to give this a try and focus on love & relationships, then check out my free meditation videos below: We’ll be...
by lovemindbodyheart | Jan 10, 2018 | blog, love and romance, spiritual
Check out my short video with tips and information on how kundalini yoga can help you with having more loving relationships If you enjoyed this video and want to dive deeper, join me in Blissful Life Yoga for just $11 (£9) per month (cancel anytime) and gain...
by lovemindbodyheart | Oct 12, 2017 | blog, health & fitness, spiritual
Check out this fantastic interview with Kelly, who has been a member of Blissful Life Yoga for a year. She has successfully transformed her anxiety with kundalini yoga and is continuing to enjoy the process of working through the layers. Grab a cuppa or a glass of...
