Blissful Life Yoga is based around these themes, with us focusing on one each month of the year:
- January – Health & Fitness
- February – Love & Relationships
- March – Abundance & Prosperity
- April – Home
- May – Creativity
- June – Ethics
- July – Relaxation
- August – Work
- September – Friendships
- October – Charity
- November – Spirituality
- December – Family
Each month you’ll have the following bliss practices aligned to the theme:
- A kundalini yoga video
- A kundalini yoga meditation
- An audio guided relaxation
- A short podcast
This is supported with email check-ins (make sure you put info@lovemindbodyheart.com on your safe list) and community in the Facebook group. Hop into the facebook group to connect with us 
If you are new simply ask to join and your request will be approved within 48 hours.