Monthly Themes


Blissful Life Yoga is based around these themes, with us focusing on one each month of the year:

Each month you’ll have the following bliss practices aligned to the theme:

  • A kundalini yoga video
  • A kundalini yoga meditation
  • An audio guided relaxation
  • A short podcast

This is supported with email check-ins (make sure you put on your safe list) and community in the Facebook group. Hop into the facebook group to connect with us 🙂 If you are new simply ask to join and your request will be approved within 48 hours.

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