Retreating for wellness workbook

Take those baby steps towards your goals and ease closer to joy.

“There’s got to be a way to live a happier life?”

Maybe you’re stressing over deadlines at work or feeling anxious about life and relationships at home. Rushing from one task to another every single day. Not allowing yourself to be in the present moment. Worrying. Distracted. Stressed out.

Your soul calls for you to do something to make a change and live in a way that actually fulfils you and connects you to joy.

You feel like someone just needs to give you permission to really, truly be happy. Permission to take time for your life. To get rid of the anxiety, fear and stress so that you can live a more joyful life.

You’re ready for Blissful Life Yoga

Blissful Life Yoga uses the powerful technology of kundalini yoga to help you live a calmer, healthier and more joyful life. Reach your highest potential and connect within. Kundalini yoga consists of asanas (poses), mantras (chanting) and meditation in a specific order and sequence depending on the desired outcome. You can work on everything from prosperity to emotions, the monkey mind and your physical health. It’s a practice for real life and a daily session can be as short as 3 minutes or as long as 2.5 hours according to the time you can commit.


Each month you’ll receive:


  • Two live kundalini yoga videos per week to follow along with (different timezones accounted for where possible)
  • Access to the full back catalogue of videos and meditation audios to use anytime and download (currently 75+ available)
  • Support in our private group and 1:1 guidance from me there to ask questions about your kundalini yoga practice and make requests for the live / recorded sessions


As you delve into your kundalini yoga practice with me you’ll experience a sense of deep connection within, greater well being and improved physical health.

Imagine allowing yourself this gift of feeling like a more whole human in all aspects of your life… and how you’ll show up in your relationship with your partner, your kids, your work and everywhere in your life as a result.

You deserve it. Everyone around you deserves it… and the time is now. Allow yourself to be blissful, bountiful & beautiful.


Join me today for bliss

Once you sign up you’ll receive an email from the payment provider followed by a separate email from me shortly afterwards with your login details.

What is your happiness worth to you?


Now is your time to feel alive and lit up in all aspects of your life. Choose your membership and let’s get you on the path to freedom,
joy and a more meaningful life.

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