UPCOMING COURSES AND WORKSHOPS BERKHAMSTED

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Classes and Courses

Kundalini Yoga 

  • Gentle Kundalini Yoga and Relaxation – Wednesdays 8.30pm Berkhamsted – book– if the course has already started you can drop in for £12 per class or contact me to block book for £9 per class.
  • Kundalini Yoga  – Fridays 11.30am  Berkhamsted- BOOK YOUR TASTER NOW
  • Kundalini Yoga Berkhamsted – Mondays 6.30pm – BOOK YOUR TASTER NOW
  • Kundalini Yoga Tring – Fridays 5-6pm – Book direct with Tring

 

Guided meditation classes

Mondays  8.15pm- 9.15pm in Berkhamsted

These blissful meditation sessions are the perfect antidote to a busy life.For most of the session you’ll be lying down while Raeeka gently guides you through calming meditations and visualisations.

BOOK YOUR TASTER NOW


Workshops

Gong Relaxation

Saturday 17th February Silent yin and gong – BOOK NOW

Saturday 24th February, 2.30-3.30pm – Tring – BOOK NOW

Saturday 17th March 2.30-3.30pm, Berkhamsted – BOOK NOW

25 minutes of yoga + then you relax back to the healing sound of the gong.

Chanting and relaxation workshop

Sunday 25th February 7-8pm, £10

BOOK NOW 


Prefer to work 1:1?

Book yourself in for a gong therapy or kundalini yoga 1:1 session.


 

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