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Classes and Courses
- Gentle Kundalini Yoga and Relaxation – Wednesdays 8.30pm Berkhamsted – book– if the course has already started you can drop in for £12 per class or contact me to block book for £9 per class.
- Kundalini Yoga – Fridays 11.30am Berkhamsted- Book the course now
- Kundalini Yoga Berkhamsted – Mondays 6.30pm – Book the course now
- Kundalini Yoga Tring – Fridays 5-6pm – Book direct with Tring
Guided meditation classes
Mondays 8.15pm- 9.15pm in Berkhamsted
These blissful meditation sessions are the perfect antidote to a busy life.For most of the session you’ll be lying down while Raeeka gently guides you through calming meditations and visualisations.
Saturday 21st April, 2.30-3.30pm – Tring – BOOK NOW
Saturday 30th June Silent yin and gong – BOOK NOW
Saturday 28th July 2.30-3.30pm, Berkhamsted – BOOK NOW
25 minutes of yoga + then you relax back to the healing sound of the gong.
Chanting and relaxation workshop
Sunday 22nd April, 7-8pm, £10
Prefer to work 1:1?
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