UPCOMING COURSES AND WORKSHOPS BERKHAMSTED

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Classes and Courses

Kundalini Yoga 

  • Gentle Kundalini Yoga and Relaxation – Wednesdays 8.30pm Berkhamsted – book– if the course has already started you can drop in for £12 per class or contact me to block book for £9 per class.
  • Kundalini Yoga  – Fridays 11.30am  Berkhamsted- Book the course now
  • Kundalini Yoga Berkhamsted – Mondays 6.30pm – Book the course now
  • Kundalini Yoga Tring – Fridays 5-6pm – Book direct with Tring

 

Guided meditation classes

Mondays  8.15pm- 9.15pm in Berkhamsted

These blissful meditation sessions are the perfect antidote to a busy life.For most of the session you’ll be lying down while Raeeka gently guides you through calming meditations and visualisations.

BOOK YOUR TASTER NOW


Workshops

Gong Relaxation

Saturday 21st April, 2.30-3.30pm – Tring – BOOK NOW

Saturday 30th June  Silent yin and gong – BOOK NOW

Saturday 28th July 2.30-3.30pm, Berkhamsted – BOOK NOW

25 minutes of yoga + then you relax back to the healing sound of the gong.

Chanting and relaxation workshop

Sunday 22nd April, 7-8pm, £10

BOOK NOW 


Prefer to work 1:1?

Book yourself in for a gong therapy or kundalini yoga 1:1 session.


 

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