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Classes and Courses

Kundalini Yoga 

  • Gentle Kundalini Yoga and Relaxation – Wednesdays 8.30pm Berkhamsted – book– if the course has already started you can drop in for £12 per class or contact me to block book for £9 per class.
  • Kundalini Yoga  – Fridays 11.30am  Berkhamsted- BOOK YOUR TASTER NOW
  • Kundalini Yoga Berkhamsted – Mondays 6.30pm – BOOK YOUR TASTER NOW
  • Kundalini Yoga Tring – Fridays 5-6pm – Book direct with Tring


Guided meditation classes

Mondays  8.15pm- 9.15pm in Berkhamsted

These blissful meditation sessions are the perfect antidote to a busy life.For most of the session you’ll be lying down while Raeeka gently guides you through calming meditations and visualisations.



Gong Relaxation

Saturday 17th March 2.30-3.30pm, Berkhamsted – BOOK NOW

Saturday 21st April, 2.30-3.30pm – Tring – BOOK NOW

Saturday 30th June  Silent yin and gong – BOOK NOW

25 minutes of yoga + then you relax back to the healing sound of the gong.

Chanting and relaxation workshop

Sunday 25th March 7-8pm, £10


Prefer to work 1:1?

Book yourself in for a gong therapy or kundalini yoga 1:1 session.


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