Dearest lovely people,
We are going to have a bit of fun + chant a meditation for children. I didn’t worry too much about the background sound quality on this one as we are chanting together + it’s just a fun meditation to do! Once you get the hang out if you don’t even need to watch the meditation video – just go for it! Let go + Enjoy 🙂
I hope you enjoy the I Am Happy meditation. It was given for children to help them through times of instability, but adults can use it to!
The mantra is: I AM HAPPY, I AM GOOD. I AM HAPPY I AM GOOD. SAT NAM SAT NAM JI, WAHE GURU WAHE GURU WAHE GURU JI.
Love + Light,