UPCOMING COURSES AND WORKSHOPS BERKHAMSTED

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Classes and Courses

Kundalini Yoga 

  • Gentle Kundalini Yoga and Relaxation – Wednesdays 8.30pm Berkhamsted – book– if the course has already started you can drop in for £12 per class or contact me to block book for £9 per class.
  • Kundalini Yoga  – Fridays 11.30am  Berkhamsted- Book the course now
  • Kundalini Yoga Berkhamsted – Mondays 6.30pm – Book the course now
  • Kundalini Yoga Tring – Fridays 5-6pm – Book direct with Tring

 

Guided meditation classes

Mondays  8.15pm- 9.15pm in Berkhamsted

These blissful meditation sessions are the perfect antidote to a busy life.For most of the session you’ll be lying down while Raeeka gently guides you through calming meditations and visualisations.

TRY IT OUT – 30 DAYS OF UNLIMITED CLASSES AT BAYOGA FOR JUST £40 OR DROP IN FOR £15


Workshops

Gong Relaxation

Saturday 11th August 2.30-3.30pm – Tring – BOOK NOW

Sunday 2nd September 2.30-3.30pm, Berkhamsted – BOOK NOW

Saturday 22nd September Silent yin and gong – BOOK NOW

25 minutes of yoga + then you relax back to the healing sound of the gong.

Chanting and relaxation workshop

TBA


Prefer to work 1:1?

Book yourself in for a gong therapy or kundalini yoga 1:1 session.


 

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