MY NUMBER 1 TOOL TO GET ZEN FAST

MY NUMBER 1 TOOL TO GET ZEN FAST

I’m generally quite a calm person, but I wasn’t always. I used to worry lot more than I do now, even about things that I couldn’t control or do anything about. I attribute this to 2 things. The first is that I have a very practical system for getting...
TWO QUICK TIPS FOR A HAPPIER LIFE

TWO QUICK TIPS FOR A HAPPIER LIFE

  As you all know I love love love personal development so I’m always reading papers + articles to help me improve myself + others (check out my Happiness Library if you want to get involved more deeply in my approach to personal development) . I just...
I’M HERE TO SERVE YOU, DARLING ONES

I’M HERE TO SERVE YOU, DARLING ONES

Hello pretties, It’s been a tough few weeks. We’ve seen all sorts of atrocities around the world. As human beings we like to try to make sense of things, to give ourselves a┬ásense of hope. When things are tough we have to find meaning, we have to give...
PRAYERS FOR PEACE: A HEALING MEDITATION

PRAYERS FOR PEACE: A HEALING MEDITATION

Dearest fellow human beings, In light of recent events around the world, not just in Paris, I wanted to share a meditation which always helps me through challenging times. When I see us hurting each other – it hurts deep into the core of who we are. We are all...

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