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A MEANINGFUL WAY TO HELP OTHERS

As October brings us our theme of CHARITY, I wanted to write something about the concept of seva which is fundamental to the practice of kundalini yoga and a meaningful way to help others.   “Seva or service is infinite giving. Service is not finite...

MY TOP 5 ETHICAL BUYS

I've been asked to share the ethical products that I use regularly so here's a list of what I'm using at the moment. I'll try to keep this up to date over time. I usually use Ethical Consumer as my main source of information so I'd highly recommend signing up for the...

HOW TO BE A BETTER PERSON IN ONE EASY STEP

How is it possible to be a better person in this world? It can feel extremely overwhelming trying to make yourself be a 'better' person. I've certainly felt that way in the past when I've wanted to be the person who campaigns and activates for all the right things,...

HOW TO BE MORE ETHICAL BY BEING MORE YOURSELF

Ethics! It's so complicated. Our eyes glaze over. We get angry at vegans (haha, not always the case but it does make me laugh. Don't worry, I am one). The key thing about ethics is that it's about being aligned to our truth. Our essence. Our core being. So what better...

TWO QUICK WAYS TO INCREASE YOUR CREATIVITY

Hello creative soul, It's May so we're up and running with our brand new free yoga and meditation challenge for the theme of CREATIVITY. Try this kundalini yoga pose to help you bring more creative flow into your life:   If you have even 90 seconds extra time in your...

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