I am writing this post in a FABULOUS mood because I was super productive today. So I thought I’d share with you how to have an amazing, productive day.
♥ Get up early
It doesn’t always feel like something you want to do – but if you get up early you have more time to be doing wonderful things. Practicing yoga + meditation also means you will most likely need a bit less sleep, so you have more time to do the things you really want to do.
Work out what the 3 most important things that you should do today are. Write them down or store them on your phone. DO THEM like your life depends on it.
♥ Do NOT hop onto social media
We waste HOURS of time on Facebook, Twitter + friends. I’m not saying you should ban these things entirely, but first thing in the morning is NOT a good time to login. You start a habit of flicking through information + news, passively taking things in. That’s not exactly taking the bull by the horns + creating your amazing day, is it?
Say no to social media first thing. I promise you’ll feel better for it. PROMISE.
♥ Eat well + exercise
The body is the temple of the soul + it gets hungry. Feed your body well with healthy recipes high in nutrients. Try to avoid too much carby or sugary food which just sets you in a cycle of ups + downs. Fresh fruit, veg + good protein are the way forward. Try some of my recipes if you like (the pancakes are for special occasions ;)). Exercise – do whatever works for you. Of course, I would always encourage you towards yoga 😉
♥ Laugh your little socks off
If you haven’t laughed all day then laugh before you go to bed. Nice, deep belly laughs.
Go be gorgeous.